Olivia Johnson

Professional Counselor Associate

Olivia Johnson is a Professional Counselor Associate at Cascadia Family Therapy in Bend, Oregon, supporting adolescents (12+), adults, families, and athletes navigating anxiety, burnout, depression, pressure, perfectionism, identity development, relationship challenges, and life transitions. She provides a grounded, relational space where clients can process experiences, build self-awareness, and develop practical tools for change.

Olivia’s approach integrates humanistic, liberation, and feminist frameworks with a collaborative, client-centered style. She helps clients explore patterns, reconnect with their values, and build healthier relationships with themselves and others, while also incorporating humor and lightness when it supports the process.

She has a strong focus on relational systems, including mother-daughter relationships, coach-athlete dynamics, and team environments, with particular experience supporting female athletes and individuals navigating performance pressure.

Olivia holds a master’s degree in counseling with a concentration in sport psychology from Boston University. She also brings lived experience as a former collegiate cross country and track athlete at Boise State University and Oregon State University, along with a background in Kinesiology that informs her understanding of the mind-body connection.

At Cascadia Family Therapy, Olivia contributes to a team focused on:

• Building trusting, supportive therapeutic relationships
• Providing whole-person, culturally informed care
• Helping clients develop resilience, clarity, and emotional regulation

Olivia is committed to helping clients move toward alignment, healing, and sustainable growth through compassionate, evidence-based counseling.